What should my nike fuel goal be

You can see your FuelBand data on the app and adjust your settings. You can also enable the app to remind you via your smartphone. If you have a Pebble watch you can get reminders from your FuelBand there as well. You have until midnight to make your goal so you may have to take an unplanned evening constitution to get more Fuel points.

When I reach my goal my wrist lights up with fireworks congratulating me! Colored lights at the bottom of the display show me how close I am to reaching my goal so I can know quickly how close I am to reaching them and whether I need to up my activity. Unlike other activity trackers, the Nike FuelBand tracks your activity using Fuel points.

Others who many want to be competitive with more steps, calories, etc, are befuddled when I tell them that I track my activity with Fuel points. You earn trophies for being active, which is a very cool thing. The trophies vary for how active you are, giving you extra incentive to push yourself harder.

Some trophis include video and music. The trophies are virtual, mostly. You can track your Fuel by the day, month and year to see trends and progress. The battery life for the FuelBand is phenomenal. I only charge it weekly and only once have I seen a reminder that the battery was low. The FuelBand feels solid on my wrist.

The design makes the Band comfortable to wear. The edges are curved and the surface is a rubberize smooth plastic that is comfortable to the skin. The USB charger is hidden in the clasp of the Band. No parts to lose, the Band is totally self-contained. You can switch the display between your right and left hand, depending on where you want to wear it.

I have found my dominant hand records more activity so I wear it there. Setting up the FuelBand is easy. Double-tap the button and the time is displayed. And the transparent covering made the screen which has white lights a little hard to read in daylight. The other version with a black, rubber covering gives the screen slightly more contrast and makes it easier to read.

The Nike FuelBand is intuitive and user-friendly. A short video on the Nike setup website explains how to get started using the device, which is a much easier way to familiarize yourself with the device than reading a user manual. Fuel points which are based on movement are calculated the same way for everyone, so you can compare your daily activity with others.

The screen on the FuelBand lets you check your progress throughout the day without needing to plug the device into your computer or sync to your phone to see your data. Pressing the button next to the screen once shows you Fuel points, and pressing it subsequent times shows you calories burned, steps taken and the actual time of day. For those who want to know how they're doing "right now," the screen interface is an attractive feature. For comparison, the Jawbone Up does not have an interface, and users must plug the wristband into their phone in order to see their activity levels.

On the FuelBand, a row of colored lights underneath the main screen gives you a visual summary of your daily progress, lighting up from red to green as you get closer to your goal of taking a certain number of steps.

The default setting is 2, Fuel points for a normal day, 3, for an active day, and 5, for a high-energy day. Terms of Use Nike Privacy Policy. Nike News. What is NikeFuel? I kept tapping my FuelBand to see if typing on my computer could somehow trick it into giving me Fuel points. No luck. The entire first day I sat for about 9 hours with only of my 3, goal reached. It made me feel like a mouse in a cage. Although I haven't gone to the gym since I started wearing the fuelband, I'm making healthier decisions overall.

I walked to and from work, to and from Frying Pan a bar all the way on the West Side Highway, a good mile hike from Business Insider , and I walked another mile to get home. Instead of talking the subway, buses or cabs, I walked everywhere I could. It was 11 PM and I was walking home from a friend's apartment. I looked down at my wrist and saw I had 2, fuel points. Instead of turning onto my street, I kept walking another five blocks. I turned around and walked back. And as I opened the door to my apartment, I hit it.

I pressed the button on my fuelband. Bright lights bounced and danced across my wrist band. Sure, there are some ways the FuelBand could be improved. But overall I'm glad I have the FuelBand. I'm pumped to keep using it and beating my personal goals. For you. World globe An icon of the world globe, indicating different international options. Get the Insider App.